What is the difference bewteen aerobic and anaerobic fitness or training?
angel1234 asked:
what is the difference bewteen aerobic and anaerobic fitness or training
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What are the 3 stages of a workout, and the 3 principles of training for fitness?
ajmangeleyes asked:
This is for my health exam coming up. It asks what the 3 stages are for a workout, but somehow i turned out with 4.. which were aerobic finess, muscular fitness, flexibility, and endurance… Help?!
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Aerobic fitness shoes – should i have the best cushioning I can get?
Superpappa asked:
Buying aerobics fitness shoes for step aerobics, dancing etc.
Should I buy the most high impact cushioned shoes I can get, or are they inconvenient for some activities?
Other advice?
How much guidance should I expect from the staff (like when you buy running shoes, they might look at your old shoes).
Advice on specific models that looks like spam will be reported.
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Which home fitness machine gives the best overall workout?
littlebee asked:
I’ve realised I don’t have room for a treadmill which was my first choice, so I’m looking for something a bit more compact like a cross trainer or an exercise bike. Would like to increase aerobic fitness mainly, but also tone up and become leaner and fitter. I’m not overweight (5′4″ and weigh 49kg) and fairly active (fast walk about 4-5 miles a day). What do you think would be best?
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What is Aerobic Physical Fitness And Why is it important for everyone to be active?
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How is Aerobic Fitness related to your success in Basketball?
cloclorocks asked:
Could you pleas describe to me how your aerobic fitness level is related to the success in basketball?
Nvm tht question bur what is a sport similar to basketball and why?
Could you pleas describe to me how your aerobic fitness level is related to the success in basketball?
Nvm tht question bur what is a sport similar to basketball and why?
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How can i improve my speed but also my aerobic fitness?
Peter asked:
Ive just came from a injury and ive got back to full fitness, but i want to improve even more in my anerobic and aerobic fitness.
Ive just came from a injury and ive got back to full fitness, but i want to improve even more in my anerobic and aerobic fitness.
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What are some ways that I can increase my aerobic fitness level?
VS12 asked:
I’m in need of increasing my aerobic fitness level for sports, what are some easy ways to do such a thing?
I’m in need of increasing my aerobic fitness level for sports, what are some easy ways to do such a thing?
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