Fitness Methods http://www.fitnessmethods.com/blog Effective methods of developing aerobic fitness Sun, 07 Mar 2010 02:00:38 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Does anyone know a good website that describes the programs/services of fitness for seniors in canada? http://www.fitnessmethods.com/blog/does-anyone-know-a-good-website-that-describes-the-programsservices-of-fitness-for-seniors-in-canada/ http://www.fitnessmethods.com/blog/does-anyone-know-a-good-website-that-describes-the-programsservices-of-fitness-for-seniors-in-canada/#comments Sun, 07 Mar 2010 01:37:38 +0000 admin http://www.fitnessmethods.com/blog/does-anyone-know-a-good-website-that-describes-the-programsservices-of-fitness-for-seniors-in-canada/ fitness
Jess B asked:

Do you know of any good websites that have a general overview of recreation/fitness/physical activity programs/services for seniors in canada?

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]]> http://www.fitnessmethods.com/blog/does-anyone-know-a-good-website-that-describes-the-programsservices-of-fitness-for-seniors-in-canada/feed/ 1 Is it good etiquette to get your fitness instructor a holiday present? http://www.fitnessmethods.com/blog/is-it-good-etiquette-to-get-your-fitness-instructor-a-holiday-present/ http://www.fitnessmethods.com/blog/is-it-good-etiquette-to-get-your-fitness-instructor-a-holiday-present/#comments Sat, 06 Mar 2010 23:28:29 +0000 admin http://www.fitnessmethods.com/blog/is-it-good-etiquette-to-get-your-fitness-instructor-a-holiday-present/ fitness
wanderinglife asked:

My fitness instructor is fabulous – but Im not sure the etiquette for gift giving for her .. .do I ? don’t I ? and if I do what the heck do you give a woman who seems to have it all?

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]]> http://www.fitnessmethods.com/blog/is-it-good-etiquette-to-get-your-fitness-instructor-a-holiday-present/feed/ 3 What fitness equipment is best to own? http://www.fitnessmethods.com/blog/what-fitness-equipment-is-best-to-own/ http://www.fitnessmethods.com/blog/what-fitness-equipment-is-best-to-own/#comments Sat, 06 Mar 2010 13:08:23 +0000 admin http://www.fitnessmethods.com/blog/what-fitness-equipment-is-best-to-own/ fitness
threecherubs asked:

I am interested in buying either an elliptical bike or cross trainer or a treadmill.
I am wondering which one will give me the best results and which brands are good?
Also if you have rented a piece of fitness equipment before was it worth it compared to buying it straight out?
I want to lose weight, improve fitness and tone muscles. I can’t go out walking , jogging etc as I have 3 young children. Need something I can do at home.

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]]> http://www.fitnessmethods.com/blog/what-fitness-equipment-is-best-to-own/feed/ 1 Can someone give me some links to forums/sites for discussion on martial arts for fitness for older beginners? http://www.fitnessmethods.com/blog/can-someone-give-me-some-links-to-forumssites-for-discussion-on-martial-arts-for-fitness-for-older-beginners/ http://www.fitnessmethods.com/blog/can-someone-give-me-some-links-to-forumssites-for-discussion-on-martial-arts-for-fitness-for-older-beginners/#comments Sat, 06 Mar 2010 09:57:22 +0000 admin http://www.fitnessmethods.com/blog/can-someone-give-me-some-links-to-forumssites-for-discussion-on-martial-arts-for-fitness-for-older-beginners/ fitness
deathbybluescreen asked:

I am 36, and am interested in persuing martial arts (again) for fitness and health. Is there any websites for forums for beginning martial arts, and/or martial arts being used for fitness?

Thank you

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]]> http://www.fitnessmethods.com/blog/can-someone-give-me-some-links-to-forumssites-for-discussion-on-martial-arts-for-fitness-for-older-beginners/feed/ 3 where can i find a good and nice fitness clubs in abu dhabi? http://www.fitnessmethods.com/blog/where-can-i-find-a-good-and-nice-fitness-clubs-in-abu-dhabi/ http://www.fitnessmethods.com/blog/where-can-i-find-a-good-and-nice-fitness-clubs-in-abu-dhabi/#comments Sat, 06 Mar 2010 01:11:31 +0000 admin http://www.fitnessmethods.com/blog/where-can-i-find-a-good-and-nice-fitness-clubs-in-abu-dhabi/ fitness
Sara asked:

I’d badly want to know where I can find a good fitness club for ladies where I can learn swimming.. Is there any place where I can go for to learn how to swim, at a comparatively cheaper price?

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]]> http://www.fitnessmethods.com/blog/where-can-i-find-a-good-and-nice-fitness-clubs-in-abu-dhabi/feed/ 1 What are easy ways to get cardio fitness in 5 times a week or more? http://www.fitnessmethods.com/blog/what-are-easy-ways-to-get-cardio-fitness-in-5-times-a-week-or-more/ http://www.fitnessmethods.com/blog/what-are-easy-ways-to-get-cardio-fitness-in-5-times-a-week-or-more/#comments Sat, 06 Mar 2010 00:33:55 +0000 admin http://www.fitnessmethods.com/blog/what-are-easy-ways-to-get-cardio-fitness-in-5-times-a-week-or-more/ fitness
Sookie asked:

What are easy ways to get cardio fitness in 5 times a week or more?

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]]> http://www.fitnessmethods.com/blog/what-are-easy-ways-to-get-cardio-fitness-in-5-times-a-week-or-more/feed/ 0 Any good fitness games for the wii that don’t use the balance board? http://www.fitnessmethods.com/blog/any-good-fitness-games-for-the-wii-that-dont-use-the-balance-board/ http://www.fitnessmethods.com/blog/any-good-fitness-games-for-the-wii-that-dont-use-the-balance-board/#comments Fri, 05 Mar 2010 13:22:08 +0000 admin http://www.fitnessmethods.com/blog/any-good-fitness-games-for-the-wii-that-dont-use-the-balance-board/ fitness
marius1997 asked:

I know about the Wii Fit Plus with the balance board, but I’m hard pressed to shell out that much cash for it. Plus it is hard to find. Are there any good fitness games for the wii that don’t use the board. EA Sports Active? Your shape with Jenny McCarthy? Any others?

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]]> http://www.fitnessmethods.com/blog/any-good-fitness-games-for-the-wii-that-dont-use-the-balance-board/feed/ 4 What is the BEST way to become a Personal Fitness Trainer? http://www.fitnessmethods.com/blog/what-is-the-best-way-to-become-a-personal-fitness-trainer/ http://www.fitnessmethods.com/blog/what-is-the-best-way-to-become-a-personal-fitness-trainer/#comments Fri, 05 Mar 2010 11:31:23 +0000 admin http://www.fitnessmethods.com/blog/what-is-the-best-way-to-become-a-personal-fitness-trainer/ fitness
Ace asked:

I want to become a personal fitness trainer. Where do I begin?

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]]> http://www.fitnessmethods.com/blog/what-is-the-best-way-to-become-a-personal-fitness-trainer/feed/ 2 What are some good men fitness, martial art, weight lifting magizines? http://www.fitnessmethods.com/blog/what-are-some-good-men-fitness-martial-art-weight-lifting-magizines/ http://www.fitnessmethods.com/blog/what-are-some-good-men-fitness-martial-art-weight-lifting-magizines/#comments Fri, 05 Mar 2010 10:43:13 +0000 admin http://www.fitnessmethods.com/blog/what-are-some-good-men-fitness-martial-art-weight-lifting-magizines/ fitness
Chii D asked:

Am looking to buy some magzine on men fitness,weight train and such. what are the best ones to subcribe to and buy?

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]]> http://www.fitnessmethods.com/blog/what-are-some-good-men-fitness-martial-art-weight-lifting-magizines/feed/ 2 Who is the least active demographic group in the society from a fitness point of view? http://www.fitnessmethods.com/blog/who-is-the-least-active-demographic-group-in-the-society-from-a-fitness-point-of-view-5/ http://www.fitnessmethods.com/blog/who-is-the-least-active-demographic-group-in-the-society-from-a-fitness-point-of-view-5/#comments Fri, 05 Mar 2010 09:08:56 +0000 admin http://www.fitnessmethods.com/blog/who-is-the-least-active-demographic-group-in-the-society-from-a-fitness-point-of-view-5/ fitness
PM asked:

Who is the least active demographic group in the society from a fitness point of view?
Who, what demographic group is the least active group of the society from a health, fitness point of view and why?
How they should be targeted to attract them to healthier lifestyle?

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