jamessssk asked:

I am 16 years old. I do kickboxing and train a few hours a day and am pretty fit. I also masterbate 2-3 times a week and was wondering if masterbating affects fitness?

Vi asked:

I started working out and eating 4000 calories a day for most of the 5 months and I gained 35 lbs, but I stop working out for 1 month because I was busy and I lost 15 lbs. I am at 160 at 5′11.

I am wondering if there any fitness program out there to help be get too 180lbs muscles. Does P90X works for gaining weight, because I want to gain weight and I can’t.

PM asked:

What would be the maximum you’d pay for a membership at a fitness place that would satisfy your requirements?
If you found a gym/ fitness place that offers only small group classes up to only 10 people and the class would just be perfect for your needs how much would you pay max per class or per month?

PM asked:

Who is the least active demographic group in the society from a fitness point of view?
Who, what demographic group is the least active group of the society from a health, fitness point of view and why?
How they should be targeted to attract them to healthier lifestyle?

jeffphoenix23 asked:

i am looking for fitness centers/gyms that cater specifically to gay men.
I am not looking to pick up guys at the gym. I have a boyfriend. I am serious about getting fit and yes there is a difference which I am not about to get into with the three smart asses who responded. Crtbryn, Wsne, and Beckham wake the fuck up and come into the year 2009. Gay dudes do work out a lot.

yah mon! asked:

I’ll face it- I am an obese American male. I am 18 years old, with a weight of 219 lbs, and standing at 5 ft. 8 inches. I was wondering what is a good daily workout plan, detailed please, and a good daily diet. I cannot do the running machine for long periods of time, do to weak knees, and my goal is to get to 210 lbs by the end of August(or a better goal, if suggested). Please include details, most people I ask simply say eat less and excercise, but I have no idea how to. Also, there is a fitness center less than a block away, but no personal fitness instructors. Thanks a lot!

willty asked:


I know creatine is mainly used for body building, but if i were to take it and only do say running and cycling for fitness, will anything happen?

Nick asked:


Is there a military fitness class in New Mexico for teenagers?
Is there a military fitness class in New Mexico for teenagers?
I live in Albuquerque.

Nick asked:

Is there a military fitness class in New Mexico for teenagers?
Is there a military fitness class in New Mexico for teenagers?
I live in Albuquerque.