Can someone give me some links to forums/sites for discussion on martial arts for fitness for older beginners?
deathbybluescreen asked:
I am 36, and am interested in persuing martial arts (again) for fitness and health. Is there any websites for forums for beginning martial arts, and/or martial arts being used for fitness?
Thank you
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PM asked:
Who is the least active demographic group in the society from a fitness point of view?
Who, what demographic group is the least active group of the society from a health, fitness point of view and why?
How they should be targeted to attract them to healthier lifestyle?
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Billy asked:
Is a combination of Boxing and BJJ really good for self defence and fitness? How? Why not?
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kangaroo asked:
Didn’t get anything from Diet/Fitness category, so I’ll try you guys…
I am hoping to do my next ju-jitsu grading in June, but at the minute I don’t think I am physically fit enough to go through 5 hours of non-stop testing. I am not looking so much to build up core strength, but general endurance and the ability to keep going for longer. What is the best way to train for this?
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Billy asked:
What is better to learn for self defence and Fitness, Boxing or Karate? Can you plz say why one is better than the other and not just is.
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Billy asked:
What is better for self defence and fitness, Boxing or Muay Thai. I want to learn to defend myself and get fit and lose 30kg!
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Rowan asked:
I will be taking a number of grading seminars in the near future, not worried about flexibility but want something that will give me a high level of fitness as rapidly as possible. I will have to do most of my training alone. Thanks for any help you can offer.
I will be taking a number of grading seminars in the near future, not worried about flexibility but want something that will give me a high level of fitness as rapidly as possible. I will have to do most of my training alone. Thanks for any help you can offer.
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What would you like to see in a fitness studio?
Alex asked:
I am designing a fitness studio and am looking for some cool idea. What are things you always missed having in one? What are your favorites in existing ones? And what would you improve?
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What level of fitness is required before you start taking Tai Kwan Do?
dkflwr asked:
I’m just begining to get in shape, and I’ve got a long way to go. How in shape do you have to be to be able to keep up in a beginner’s Tai Kwan Do class? What fitness “landmarks” should I be able to reach to be successful?
I’m just begining to get in shape, and I’ve got a long way to go. How in shape do you have to be to be able to keep up in a beginner’s Tai Kwan Do class? What fitness “landmarks” should I be able to reach to be successful?
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