What fitness equipment is best to own?

March 6, 2010 by admin · 1 Comment
Filed under: Diet & Fitness 
fitness
threecherubs asked:

I am interested in buying either an elliptical bike or cross trainer or a treadmill.
I am wondering which one will give me the best results and which brands are good?
Also if you have rented a piece of fitness equipment before was it worth it compared to buying it straight out?
I want to lose weight, improve fitness and tone muscles. I can’t go out walking , jogging etc as I have 3 young children. Need something I can do at home.

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where can i find a good and nice fitness clubs in abu dhabi?

March 5, 2010 by admin · 1 Comment
Filed under: Diet & Fitness 
fitness
Sara asked:

I’d badly want to know where I can find a good fitness club for ladies where I can learn swimming.. Is there any place where I can go for to learn how to swim, at a comparatively cheaper price?

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What are easy ways to get cardio fitness in 5 times a week or more?

March 5, 2010 by admin · Leave a Comment
Filed under: Diet & Fitness 
fitness
Sookie asked:

What are easy ways to get cardio fitness in 5 times a week or more?

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What is the BEST way to become a Personal Fitness Trainer?

March 5, 2010 by admin · 2 Comments
Filed under: Diet & Fitness 
fitness
Ace asked:

I want to become a personal fitness trainer. Where do I begin?

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What are some good men fitness, martial art, weight lifting magizines?

March 5, 2010 by admin · 2 Comments
Filed under: Diet & Fitness 
fitness
Chii D asked:

Am looking to buy some magzine on men fitness,weight train and such. what are the best ones to subcribe to and buy?

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What age does a male athlete have more speed and agility and fitness and which ages have the most strength?

March 4, 2010 by admin · 1 Comment
Filed under: Diet & Fitness 
fitness
Scuby Doo asked:

1.)15-19 year old
2.)20s
3.)30s

I heard 25 you are at your prime in strength and then it Plato’s then at 35 or after 40 you get weaker.But I also heard that early to mid 30s you have more strength but less fitness and speed and agility,and I also heard that mid to late teens are faster and more agile.

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Trying to become esthetician,massage therapists,fitness trainer, and a nail technician?

March 3, 2010 by admin · 2 Comments
Filed under: Diet & Fitness 
fitness
leechaolainx asked:

I want to do it all:
I’m seeing myself as a:
massuese
certified personal fitness trainer
aesthetician
nail technician

and maybe even a nutrionist and a dermatologist

How can I make this happen? What’s schools would you recommend and what certification do I need?
Thanks!

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How much does a gym membership cost at Good Life Fitness Centre?

March 3, 2010 by admin · 1 Comment
Filed under: Diet & Fitness 
fitness
CRT asked:

I want to a membership at Good Life Fitness centre… but how old do you have to be and how much should it cost? How much does the average personal training cost? I am 14 and I am 145 lbs and 5′10, in case you need to know. I am in the modelling business but need a place other than home to work out. THanks a lot I really appreciate your help :)

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question for personal trainers and other fitness people?

March 3, 2010 by admin · 3 Comments
Filed under: Diet & Fitness 
fitness
xchasingsummerx asked:

My boyfriend is working on becoming a personal trainer and would also like to sell nutrition products like protein powders and vitamins to his clients. What companies are good for this? What companies have programs like this or what ones can you buy wholesale from, etc? As a trainer or other fitness professional, do you do this? About how much extra money do you make with it?

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How should I go about starting a fitness regiment?

March 3, 2010 by admin · 4 Comments
Filed under: Diet & Fitness 
fitness
Vince asked:

I’m 18, 5ft. 11′, and currently weigh around 150. I’m trying to figure out a fitness/bodybuilding regiment to get in shape for college. Should I lose weight or lift weights first? I have about 6 months and am trying to get the best results possible in that time frame.
Edit: I’m actually 5, 7′. A small typo there.

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