Well I have had Mono for about 6 weeks now. I am extremely active, lifting and/or running nearly every day out of the week. With Mono I have missed a HUGE chunk of track and missed any training whatsoever (today was the first meet ) .

ANYWAYS. Naturally, I have lost a bit of muscle. My abs are hardly toned, arms smaller, etc.

So what is the best thing I can do for myself right now as far as staying in shape goes? I can’t exercise, I’ll get even sicker in a heartbeat. Should I just focus on eating very well?

I have awful issues with my heartbecause I’m so unhealthy, I need help, fast!

How many calories ect should a 13 year old be eating?

I weigh roughly 7 and a half stone.

What food can I eat that’s filling but healthy?

What exercises can I do that’s good for heart legs and arms???

Thanks.

I recently signed a contract with Anytime Fitness and have been satisfied. However, I am concerned about all I read about people having problems stopping their auto renew program.

I am wondering if anyone has been able to successfully get out of the renewal without problems?!

Has anyone had problems with billing or financial issues at Premier Fitness? I am in a massive dispute with them now over criminal fraud and I am just wondering if there is anyone with fresh stories about it.

I have read tonnes and tonnes over stuff on onlie forums regarding their shady business practices. If you have had problems there is something you can do by filing a report with the Consumer Protection Act, 2002. Enough complaints will get your money back if you have had it stolen.

Also, for the legal adivce part of my question:

I gave them one account to withdraw money from and changed it not a week later because of back charges that were going to happen every time my fees were taken from the first account. Now…money is being taken from both accounts for my fees.

Also…I had signed up for a nutrition program they offered me because it seemd like it would achieve my goals at the gym. I changed my mind the next day and used the “cooling off period” outlined in the Consumer Protection Act, 2002 of 10 days to cancel out of the contract. These fees are still being taken out of my account until I recently got a request from the gym for “head office” to stop the direct withdrawal. However, it hasn’t stopped yet. I have the request in writing along with all other billing information in writing if it doesn’t stop what should I do?

When i complain a doctor of the pain he is prescribing an analgesic, which is only helping temporarily.
I want to know which doctor(i mean specialization. physio/ spots physio/ ortho ) should i consult for better remedy and for complete fitness.

i am, male 21, want a doctor in / around hyderabad, india
could u please help me in solving my problem

Thanking You in anticipation.

I need help. I have a bit of a weight problem. Sometimes I can have a decent looking stomach, but I am very self conscious and I do think I am fat. I weigh more than the average girl my age, I am 13, but I am also extremely tall and well muscled. I am complimented often on how skinny I am, and it makes me feel good, but I just disagree. I am not one of those anorexic people who does not have a sunken in stomach, and thinks I am fat, I just need help, because it seems like I am fat, but I am athletic, I don’t eat a ton, or really fatty foods or anything. Any tips to stay decently skinny without dieting?

I am trying to lose about 10 kgs… and basically, I always find myself back at the fridge or if i’m out with friends, eating or drinking something bad. I was going really really well for like 2-3 weeks and lost about 5kgs, then I was a mess and ate oreos and bullsh1t late at night LOL!!! I just love food so f***ing much. I’m open for any motivational suggestions you may have… Thanks sexyz x0×0xx

I signed what I thought was a 3 month contract and when I tried to cancel it after 3 months, they wont let me saying it was 12mnths! At that time 5 of us joined and they have all been able to canel by writing a letter. We all thoughth we had sign the same deal! now they want 300 pounds from me!

Has this happened to you?

Also, if they over charge you by THEIR mistake, they still won’t refund your money.