What fitness training do i need to do to become a firefighter or police officer?

March 15, 2010 by admin · 4 Comments
Filed under: Community Service 
fitness
Holz S asked:

I want to become really fit to fit one of these roles, but what cardio training do i need to do to manage this? Thanks! xxx

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What are some ideas for a good fitness service project?

January 22, 2010 by admin · 2 Comments
Filed under: Community Service 
fitness
Kendra asked:


In one of my classes I am required a 10 hour service project. It needs to be something that promotes fitness and that I help plan. Any ideas would be great!! Thank you in advance!

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