Can you typically get a fitness assessment/personal training at a gym without a membership?

October 19, 2009 by admin · 1 Comment
Filed under: Diet & Fitness 
fitness
Ray <3 asked:


I’d love to have a fitness assessment, and I have all the equipment at work (for free) but I’m not sure how to use it properly, like how many reps and how much weight and how to use free weights.

Could I go to a gym like goodlife or premier (both canadian) and just get like a fitness assessment and a few sessions with a trainer without getting a full membership since I don’t need it, just the training? Or do most places require membership?

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Comments

One Response to “Can you typically get a fitness assessment/personal training at a gym without a membership?”
  1. jay h says:
    October 21, 2009 at 2:14 am

    no they wont do that, you have to be a member jay h

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