I’m 23 yrs old and weighs 62.My daughter is 11months old. Now I’m planning to buy a fitness equipment to reduce my weight.I want to tone and get shape.So can you suggest me a fitness equipment which would give full body work out.
I came through some equipments which are kind of 4 in 1 or 6 in 1.Are those things are good to use.

A reserve soldier takes the APFT twice during the rating period but cannot complete either run due to knee problems. He does not have a military profile, but his treatment is documented by civilian doctors. What would be the correct entry on the physical fitness portion of the NCOER, fail/needs improvement or no APFT/success? Where can I find the correct statement to insert?

There is a new fitness test that Texas paid for and there is alot of controversey over whether it is optional or not. And If we choose not to do it the assistant principles are threatining to write us up and put us in detention. Are they allowed to do that? And don’t say just do it because I’m writing for my school newspaper and debate team on the student body’s options.

Do you know of any good websites that have a general overview of recreation/fitness/physical activity programs/services for seniors in canada?

My fitness instructor is fabulous – but Im not sure the etiquette for gift giving for her .. .do I ? don’t I ? and if I do what the heck do you give a woman who seems to have it all?

I am interested in buying either an elliptical bike or cross trainer or a treadmill.
I am wondering which one will give me the best results and which brands are good?
Also if you have rented a piece of fitness equipment before was it worth it compared to buying it straight out?
I want to lose weight, improve fitness and tone muscles. I can’t go out walking , jogging etc as I have 3 young children. Need something I can do at home.

I am 36, and am interested in persuing martial arts (again) for fitness and health. Is there any websites for forums for beginning martial arts, and/or martial arts being used for fitness?

Thank you

I’d badly want to know where I can find a good fitness club for ladies where I can learn swimming.. Is there any place where I can go for to learn how to swim, at a comparatively cheaper price?

What are easy ways to get cardio fitness in 5 times a week or more?

I know about the Wii Fit Plus with the balance board, but I’m hard pressed to shell out that much cash for it. Plus it is hard to find. Are there any good fitness games for the wii that don’t use the board. EA Sports Active? Your shape with Jenny McCarthy? Any others?